In the hustle of the logistics world, your health often takes a back seat. But what if we told you that it's time to reclaim control, not just over your truck but over your well-being? Welcome to Truck Fit Driving Health – where your journey to health and fitness is as essential as the miles you cover.
Are You Ready to Break Free from the Chains of Unhealthy Habits?
SPECIALISED
FITNESS
TRAINING
CUSTOMISED
NUTRITION
PLANS
CONVENIENCE
MADE FOR
ON THE GO
WHY JOIN
Empowering Logistics Professionals to Thrive: Our Health and Fitness App is Your Path to Optimal Wellness and Performance. Discover a tailored solution designed to fit seamlessly into your busy logistics lifestyle, providing you with the tools, motivation, and support to achieve your health and fitness goals. With our app, you'll unlock the keys to sustained vitality, increased productivity, and a healthier, happier you. Join the movement towards a fitter, more energized logistics workforce, and let us be your partner in the journey to success.
PERSONALISED
WORKOUT PLANS
Your Truck Fit program
will be
tailored to your goals, gym experience and preferences. You will have a training system proven to build an incredible physique in record time. Exactly how to perform each exercise is explained in video demonstrations that you can access on your mobile device! This allows you to be confident while performing each exercise.
Your Truck Fit program will be
updated on a monthly basis to ensure you are being challenged and pushing your body to make those gains! This will keep your training regime
exciting and something you won't get bored of!
Video demonstrations
No special equipment required
Swap out exercises
CHOOSE YOUR GOAL
CUSTOMISED
NUTRITION PLANS
Fuel your body correctly with a tailored meal plan catered to all your unique needs and desires.
As a member of Truck Fit, you’ll enjoy
delicious food while the fat melts away. To make sure there is plenty of variety and so you never get bored of eating the same foods, you'll get a
7-day meal plan, giving you different options everyday. I’ll factor in your dislikes, allergies, dietary requirements and goals as I want your program to be as
effective and enjoyable as possible.
Likes and dislikes
Shopping list
Swap out meals
CHOOSE YOUR FUEL
General
Vegetarian
Vegan
Dairy Free
Gluten Free
Pescatarian
Ketogenic
Paleo
Plus More!
MADE FOR ON THE GO
Exclusive Mobile App
Truck Fit Driving Health members receive their programs on the Truck Fit App. With all that you need on your phone, there are no excuses not to take advantage of this and get on track with your fitness goals! I have made your fitness journey that much easier to achieve your goals. Let’s do this!
SPECIAL FEATURE
MY JOURNEY
Track your progress to keep pushing for your personal best!
On your Truck Fit app you are able to keep track of your weight, body fat and personal measurements to see how much you've improved on your journey!
PERSONAL PHILOSOPHY
Health and fitness are more than just appearances; they're the foundation of a fulfilling life. Truck Fit Driving Health embodies balance in nutrition, exercise, sleep, and stress management. It's a journey of self-care and improvement, aiming not for perfection but for a sustainable and enjoyable lifestyle.
ABOUT ME
As a current truck driver, I understand the struggles firsthand. My journey from overweight and overwhelmed to a healthier, happier version of myself led to the birth of Truck Fit Driving Health. It's not just about fitness; it's a philosophy that your body, like your truck, requires regular maintenance for a smooth ride through life.
Embark on a new path to wellness with Truck Fit Driving Health! Ready to transform your life? I'm here for you. Tailored for your unique challenges, our program is your starting point to a healthier, happier you. Join a community that understands your journey, and
let's drive towards success together. Start your journey with Truck Fit today and experience the positive, transformative impact on your life. It's time to take control and thrive!
DO YOU STRUGGLE WITH...
CONFIDENCE ON THE ROAD AND IN THE GYM
Ever felt hesitant in the gym, surrounded by misconceptions about those in the logistics industry? Our program is tailored for warriors like you, shattering stereotypes and boosting your confidence both on and off the road.
OVERCOMING LOW SELF-ESTEEM AND MENTAL HEALTH STRUGGLES
We understand the toll a busy life can take on your mental well-being. Let us guide you toward a path where mental strength is as vital as physical fitness, breaking free from the shackles of low self-esteem and mental health challenges.
CONQUERING TIME CONSTRAINTS
Lunch breaks on the road shouldn't limit your fitness journey. Our program is designed to fit seamlessly into your schedule, offering simple yet effective workouts tailored to your unique challenges.
FREQUENTLY ASKED QUESTIONS
CONTACT
GET IN TOUCH
I’d love to hear from you. Email me at support@truckfitdrivinghealth.com or by send me a message using the form below and I’ll get back to you as soon as I can.